Our Approach

First Step

Book an Appointment

Step 2

The Initial Week

Complete you or your child’s sleep questionnaire.

  • Answer questions about sleep and overall health

  • Complete a detailed sleep diary

Step 3

The Second Week

Telehealth visit

With our telehealth option, children can see a sleep specialist from the comfort of home, making it easier for families to get expert care without the stress of travel. A virtual visit lets parents and kids talk about sleep concerns, get answers, and make a plan to help their child sleep better — all through a secure, convenient video appointment.

Step 4

Weeks Three and Four

Testing at Home or in a Sleep Lab

Our sleep testing is usually done at home, but if needed, we may recommend a more detailed follow-up sleep study in our modern, state-of-the-art facility. In some cases, additional blood or saliva testing may also be requested.

Step 5

Week Four

Review test results with a sleep specialist and develop a treatment plan moving forward

Step 6

Weeks Five and Beyond

Ongoing visits with our sleep specialists, ensuring your long term success.

As Needed

We work with you to ensure your treatment plan remains effective